Popular Articles
You Are Not Broken — You Are Responding
If you are tired, overwhelmed, uncertain, or struggling to find your footing, it does not mean you are broken. It means you are responding to life. Human beings are shaped by experience, environment, pressure, loss, responsibility, and change. ...
Mental Health Is Not the Same as Mental Illness
Mental health refers to overall emotional, psychological, and social well-being. Everyone has mental health, just like everyone has physical health. Mental illness, on the other hand, refers to specific conditions that are diagnosed by licensed ...
Why CIRC Does Not Endorse Specific Providers
CIRC may share lists of community resources, but we do not endorse or guarantee any provider or service. Needs, availability, and experiences vary widely, and what works for one person may not work for another. Encouraging individuals to research ...
What to Expect When You Contact a Peer Support Line
Knowing what to expect can ease anxiety before reaching out. When you contact a peer support line, the goal is simple: to provide a safe, respectful space to talk. You will not be evaluated, diagnosed, or pressured into any decision. Peer supporters ...
What Peer Support Is Not: Understanding the Boundaries
One of the most important aspects of ethical peer support is understanding what it does not provide. Peer support is not therapy, counseling, medical care, legal representation, or financial advising. Peer supporters do not diagnose mental health ...